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Saturday 18 July 2020

What to do when life takes you to another path

So i just feel like that many of us are facing loads of complications.. Especially in this pandemic (Covid-19)
In the above picture i was working on my project related to data analysis of covid 19 
I felt bad like how our lives have changed 
Many people are getting depressed, stressed and frustrated sitting at home
But there is a way that how we can overcome that 
Guys must tell mediation, exercise and being positive is the best ❤️
I do meditate regularly i do exercise do my work 
And it really helped me in coping up with these challenges and also i have become so busy that no one can believe that in lockdown i have become that super busy 🤣
Yeassss its true 
So my moto to tell is guys challenges come over but it depends upon our state of mind.. Our mind is related to breath 
You just see your breath.. 
When you are angry its fast 
When you are sad its low 
But when you are happy its balanced 
So guys i will just say pin out this mantra Meditate!!! It will really help you
I am a follower of the art of living foundation(founded by SriSri Ravishankar)
They offer many workshops and now its online.. By sitting at home you will experience it 
Sudarshan kriya is the one which actually helped me a lot!!
Its making covid patients cured too!! as it helps in increasing the lung capacity!
Also i tell my experience as i told above i have become more positive, confident good in academics and much more!!
So do you want to learn sudershan kriya 
Comment me below will share the link
And guys Just stay happy, positive and MEDITATE 
This situation too has made us relaized that we should think of ourselves, our health. Life keeps on going but if we fell sick 🤮 all our money, studies will be on pause mode. 
So health First than MONEY AND GOAL 
See you guys soon with my other post hope you like it do follow my blog for more latest updates 💐💗

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